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Preventing Lymphedema after Mastectomy by Oncovia

Preventing Lymphedema after Mastectomy

Lymphedema is caused by swelling due to the accumulation of lymphatic liquid in the body tissues. Take some precautions to avoid this secondary effect of breast surgery.

Lymphedema is the main breast operation complication for someone diagnosed with breast cancer. It is caused by the removal of lymph nodes in the armpit (axillary lymph nodes) and is linked to the cancer’s growth stage (for example, stage 3).

It can also develop through axillary radiotherapy or a hand infection.

The limb is extremely fragile, a simple incident such as a sunburn or an abrupt movement can cause an oedema (accumulation of fluids). Starting in the arm, it can move to the hand, making it swell.

Some Helpful Advice

  • Be aware of any swelling in the arms, hands, fingers or chest. Consult a doctor immediately if you notice a change

  • Do not inject anything, give blood or take your blood pressure on the swollen arm

  • Wear a compression sleeve or compression clothing every time you use your arm.

  • Wear bras with straps that do not cut into your skin

  • Avoid wearing clothes that can restrict or put pressure on your operated side

  • Do not wear your hand bag or carry large objects on the operated side. Avoid any sudden or repetitive movements

  • Do not wear tight jewellery on the arm or fingers. Do not roll up your sleeves as this can also put pressure on your arms

  • Keep your arms out of the sun and avoid getting sun burnt. At the same time, stay away from hot baths and washing up with very hot water

  • Avoid any form of injury, even the smallest, to the infected arm or hand: scratches, cuts, burns, bruises, insect bites, cat scratches… If you plan on doing any chores, such as gardening or sewing, wear adapted protective gear, like gardening gloves or a thimble

  • If you want to shave your underarms, it is best to use an electric razor to reduce the risk of cutting yourself

  • Incite lymphatic drainage by doing some simple movements, such as squeezing a small foam ball several times a day for 3 minutes at a time on the operated side

  • Lift your arm in the air from time to time (above your heart), for example, while you are watching the television

  • When flying, wear a well-adjusted compression sleeve and extra bandages if the journey is long. Make sure you drink lots of fluids during the trip